This is the second in a four-blog series on epigenetics. In this blog, I discuss how epigenetics works. In the third blog, I will talk about a form of epigenetics referred to as behavioral epigenetics. In the fourth, and last blog in this epigenetic series, I will talk about ways to reverse negative epigenetic changes.
In my last blog, I stated that “In my next, and final blog in this neuroplasticity series, I will discuss how we can strengthen our brains.” In this blog, I discuss how we can strengthen our brains. Neuroplasticity gives us the power to strengthen our brains, defined as improving our capacity for analysis, creativity and